Dr. ConflictsMediation · Coaching · Strategy
Insights · 6 articles

Divorce & Co-Parenting

Divorce mediation versus lawyers, co-parenting communication strategies, high-conflict co-parents, and the money conversations after separation.

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Jun 10, 20269 min read

Talking to Your Co-Parent About Money Without a Meltdown

Shared expenses are the most common co-parenting flashpoint. Here are the structures, scripts, and systems that turn money fights into money logistics - camps, braces, birthdays and all.

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May 21, 20269 min read

Preparing for Divorce Mediation: The Complete Checklist

Walk into mediation prepared and you will save money, time, and stress. A step-by-step checklist covering financial documents, parenting schedule ideas, goals, and the emotional prep nobody talks about.

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May 2, 202610 min read

Dealing With a High-Conflict Co-Parent: A Survival Guide

When your co-parent thrives on conflict, ordinary advice fails. Learn BIFF-style responses, real boundaries, smart documentation, and when a mediator changes the game - plus the safety line you should never cross alone.

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Apr 14, 20269 min read

Co-Parenting Communication: Strategies That Actually Hold Up

A practical system for communicating with your co-parent - businesslike message rules, the right channels and apps, calm handoffs, and how to handle new partners without a blowup.

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Mar 24, 20268 min read

How Much Does Divorce Mediation Cost? A Realistic Guide

What does divorce mediation typically cost, what drives the price up or down, and how does it compare to a litigated divorce? A hype-free guide to budgeting for a mediated divorce.

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Mar 5, 20269 min read

Divorce Mediation vs. a Divorce Lawyer: An Honest Comparison

Mediation and litigation are not enemies - they solve different problems. Here is a clear-eyed look at what a mediator does, what an attorney does, when you need each, and how many couples use both.

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